Cihazlar ve Aksesuarlar
Braised Chicken Feet and Abalone
Hazırlık 25 dk
Toplam 50 dk
3 portions
Malzemeler
-
chicken feets halved at joints, claws removed400 g
-
hot water to blanch
-
Chinese rice wine (Shaoxing Hua Tiao)15 g
-
abalone (6-8 pieces), rinsed, scored80 g
-
fresh ginger1 slice
-
star anise1 piece
-
dried bay leaf1
-
cinnamon stick1
-
cooking oil20 g
-
garlic clove1
-
light soy sauce25 g
-
dark soy sauce30 g
-
water100 g
-
lump sugar40 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
35.9 g
Kalori
2043.3 kJ /
488.3 kcal
Yağ
28.7 g
Lif
0.1 g
Karbonhidrat
21.5 g
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