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Scandinavian Brunch

Scandinavian Brunch
Değerlendirme yok
Hazırlık 35 dk
Toplam 1sa 10 dk
6 portions
Ücretsiz kaydol

Malzemeler

Crispbread
  • pumpkin seeds
    50 g
  • rye flour
    100 g
  • rolled oats
    100 g
  • linseeds
    50 g
  • sesame seeds
    50 g
  • sunflower seeds
    50 g
  • fine sea salt
    1 tsp
  • water lukewarm
    150 g
  • olive oil plus extra for greasing
    50 g
Puuro Oats
  • whole mixed nuts (e.g. cashew nuts, almonds, peanuts)
    40 g
  • water
    350 g
  • milk
    100 g
  • rolled oats
    40 g
  • oat bran
    20 g
  • caster sugar
    10 g
  • fine sea salt
    2 pinches
  • unsalted butter for greasing
Toppings
  • fresh mixed berries (e.g. blueberries, strawberries, raspberries)
    100 g
  • water
    1600 g
  • white vinegar
    15 g
  • medium eggs
    4
  • fresh dill
    15 g
  • shallot cut in pieces
    30 g
  • fine sea salt plus extra for seasoning
    ½ tsp
  • ground black pepper plus extra for seasoning
    3 pinches
  • olive oil plus extra for greasing simmering basket
    20 g
  • garlic clove
    1
  • honey for drizzling
    2 Tbsp
  • prawns, raw, peeled, deveined patted dry with paper towel
    250 g
Assembly
  • avocado sliced
    100 g
  • red radishes sliced
    50 g
  • fresh baby spinach
    50 g
  • micro herbs
    20 g

Besin Değeri şuna göre 1 portion

Kalori 642.2 kcal / 2686.8 kJ
Protein 25.8 g
Yağ 39.6 g
Karbonhidrat 53.5 g
Lif 12.3 g
Doymuş Yağ 6.1 g
Sodyum 948.8 mg

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