Cihazlar ve Aksesuarlar
Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon
Hazırlık 20 dk
Toplam 3sa 20 dk
6 portions
Malzemeler
Seeded Breakfast Bread
-
wholemeal flour250 g
-
spelt flour230 g
-
sunflower seeds plus 2 tsp for sprinkling70 g
-
black sesame seeds plus 1 tsp for sprinkling35 g
-
caraway seeds (isteğe bağlı) plus 1 tsp for sprinkling1 Tbsp
-
linseeds plus 1 tsp for sprinkling1 Tbsp
-
fine sea salt2 tsp
-
baking powder2 tsp
-
bicarbonate of soda1 tsp
-
whole milk170 g
-
buttermilk180 g
-
runny honey30 g
-
extra virgin olive oil plus extra for greasing20 g
Avocado Ricotta Spread
-
ricotta cheese125 g
-
ripe avocados quartered3
-
lemon juice2 Tbsp
-
fine sea salt or to taste2 pinches
-
ground black pepper or to taste, plus extra for sprinkling2 pinches
Assembly
-
smoked salmon sliced100 g
-
lemon cut in wedges1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
17.7 g
Kalori
1768 kJ /
425 kcal
Yağ
27.5 g
Karbonhidrat
22.8 g
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