Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

4.6 33 değerlendirme

Hazırlık 20 dk

Toplam 3sa 20 dk

6 portions

Malzemeler

Seeded Breakfast Bread

wholemeal flour
250 g
spelt flour
230 g
sunflower seeds plus 2 tsp for sprinkling
70 g
black sesame seeds plus 1 tsp for sprinkling
35 g
caraway seeds (isteğe bağlı) plus 1 tsp for sprinkling
1 Tbsp
linseeds plus 1 tsp for sprinkling
1 Tbsp
fine sea salt
2 tsp
baking powder
2 tsp
bicarbonate of soda
1 tsp
whole milk
170 g
buttermilk
180 g
runny honey
30 g
extra virgin olive oil plus extra for greasing
20 g

Avocado Ricotta Spread

ricotta cheese
125 g
ripe avocados quartered
3
lemon juice
2 Tbsp
fine sea salt or to taste
2 pinches
ground black pepper or to taste, plus extra for sprinkling
2 pinches

Assembly

smoked salmon sliced
100 g
lemon cut in wedges
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 17.7 g

Kalori 1768 kJ / 425 kcal

Yağ 27.5 g

Karbonhidrat 22.8 g

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