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Vanilla and Honey Toasted Granola

Vanilla and Honey Toasted Granola
4.9 40 değerlendirme
Hazırlık 15 dk
Toplam 1sa 35 dk
10 portions
Ücretsiz kaydol

Malzemeler

  • cinnamon stick
    1
  • almonds
    100 g
  • pecan nuts
    80 g
    walnut halves
  • dried apricots, pitted
    60 g
  • rolled oats
    250 g
  • sunflower seeds
    70 g
  • pumpkin seeds
    70 g
  • sesame seeds
    20 g
  • chia seeds
    20 g
  • raisins to taste
    60 - 100 g
  • dried blueberries (isteğe bağlı)
    40 g
  • dried cranberries
    60 g
  • desiccated coconut
    60 g
  • honey
    130 g
  • grapeseed oil
    40 g
  • natural vanilla extract to taste
    1 - 2 tsp
  • ground cardamom
    ½ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 10.7 g
Kalori 2111 kJ / 503 kcal
Yağ 30 g
Karbonhidrat 45 g

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