Veal pizzaiola

Veal pizzaiola

4.3 12 değerlendirme

Hazırlık 10 dk

Toplam 40 dk

4 portions

Malzemeler

lean veal steak or veal schnitzel, cut into thin pieces (5 mm - 1 cm thick)
500 g
olive oil
40 g
sea salt plus extra to taste
½ tsp
fresh oregano leaves only, finely chopped or 1/4 tsp dried oregano
1 sprig
potatoes thinly sliced (approx. 1-2 mm)
250 g
garlic clove
1
brown onion (approx. 150 g), cut into halves
1
canned diced tomatoes
400 g
pitted Kalamata olives sliced
40 g
ground black pepper plus extra to taste
¼ tsp
broccoli broken into florets
150 g

Besin Değeri şuna göre 1 portion

Kalori 327.3 kcal / 1369.3 kJ

Protein 30.4 g

Yağ 13.7 g

Karbonhidrat 21.4 g

Lif 4.6 g

Doymuş Yağ 2.2 g

Sodyum 411.5 mg

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