Cihazlar ve Aksesuarlar
Herbed chicken hors d'oeuvres
Hazırlık 15 dk
Toplam 35 dk
20 portions
Malzemeler
-
fresh flat-leaf parsley leaves only6 sprigs
-
fresh thyme or fresh mixed herbs, leaves only3 sprigs
-
spring onions/shallots trimmed and cut into pieces1 - 2
-
brown onion (appox. 150 g), cut into halves1
-
skinless chicken breast fillets cut into cubes (3 cm), chilled or semi-frozen500 g
-
feta cheese cut into cubes (1 cm)90 g
-
fresh breadcrumbs60 g
-
sea salt to taste2 pinches
-
ground black pepper to taste2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
96.4 mg
Protein
6.8 g
Kalori
213.1 kJ /
50.7 kcal
Yağ
1.6 g
Lif
0.3 g
Doymuş Yağ
0.8 g
Karbonhidrat
2.2 g
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