
Cihazlar ve Aksesuarlar
Guacamole
Hazırlık 10 dk
Toplam 10 dk
400 g
Malzemeler
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fresh coriander roots and stems included (see Tips)8 sprigs
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red onion20 g
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fresh tomato cut into halves, deseeded1
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lemon juice (approx. ½ lemon)20 g
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avocados ripe, flesh only3
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salt to taste1 pinch
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ground black pepper to taste1 pinch
Besin Değeri şuna göre 400 g
Kalori
1052.7 kcal /
4404.4 kJ
Protein
15.7 g
Yağ
92.1 g
Karbonhidrat
69.2 g
Lif
49.8 g
Doymuş Yağ
12.8 g
Sodyum
202.9 mg