Cihazlar ve Aksesuarlar
Black Rice Risotto with Mixed Seafood
Hazırlık 15 dk
Toplam 50 dk
6 portions
Malzemeler
-
yellow onions cut into pieces4 oz
-
garlic cloves2
-
extra virgin olive oil1 oz
-
black rice rinsed9 oz
-
squid rings, raw (approx. 8 tubes)8 oz
-
dry white wine3 ½ oz
-
fish stock16 oz
-
salt to taste1 tsp
-
large shrimp, raw, peeled, deveined12 oz
-
red bell pepper quartered, thinly sliced4 oz
-
unsalted butter cubed1 oz
-
paprika to taste½ tsp
-
fresh parsley to garnish
-
lemon cut in wedges1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
850 mg
Protein
19 g
Kalori
1456 kJ /
348 kcal
Yağ
12 g
Lif
2 g
Doymuş Yağ
4 g
Karbonhidrat
38 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Artisan Bread (Betty)
4sa 35 dk
Avgolemono (Greek-style Chicken Soup)
40 dk
Steamed Green Beans
30 dk
Steamed Asparagus
35 dk
Mantou Buns with Butternut Squash Soup (TM6 Metric)
55 dk
Cherry Clafoutis (Ludo Lefebvre)
3sa 15 dk
Steamed Eggs in Tomato Sauce (Shakshuka)
45 dk
Raspberry Vinaigrette
10 dk
Frozen Fruit Sorbet (TM6)
5 dk
Maple and Brown Butter Roasted Butternut Soup
1sa 15 dk
Smoked Salmon Dip
10 dk