Baked Spinach and Eggs

Baked Spinach and Eggs

4.2 23 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

6 portions

Malzemeler

frozen spinach leaves defrosted
20 oz
hard cheese to grate (e.g. Gruyère, cheddar, Parmesan)
2 oz
garlic clove
1
extra virgin olive oil
1 ½ oz
salt to taste
1 tsp
all-purpose flour
1 ½ oz
milk
17 oz
unsalted butter
1 oz
ground nutmeg to taste
1 pinch
ground black pepper to taste
1 tsp
large eggs
6

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 655.2 mg

Protein 17 g

Kalori 1383.9 kJ / 330.8 kcal

Yağ 23.6 g

Lif 2.4 g

Doymuş Yağ 9.1 g

Karbonhidrat 13.8 g

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