Cihazlar ve Aksesuarlar
Baked Spinach and Eggs
Hazırlık 15 dk
Toplam 35 dk
6 portions
Malzemeler
-
frozen spinach leaves defrosted20 oz
-
hard cheese to grate (e.g. Gruyère, cheddar, Parmesan)2 oz
-
garlic clove1
-
extra virgin olive oil1 ½ oz
-
salt to taste1 tsp
-
all-purpose flour1 ½ oz
-
milk17 oz
-
unsalted butter1 oz
-
ground nutmeg to taste1 pinch
-
ground black pepper to taste1 tsp
-
large eggs6
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
655.2 mg
Protein
17 g
Kalori
1383.9 kJ /
330.8 kcal
Yağ
23.6 g
Lif
2.4 g
Doymuş Yağ
9.1 g
Karbonhidrat
13.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Rice Pudding
1sa 10 dk
Lentil Moussaka
2sa 20 dk
Broccoli and Potatoes with Blue Cheese Sauce
45 dk
Stuffed Vegetables
1sa 20 dk
Cod with Citrus Butter
50 dk
Salmon in Mushroom Cream Sauce with Potatoes
50 dk
Pasta Salad with Trout and Vegetables
45 dk
Minestrone
45 dk
Yam Gratin
30 dk
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
1sa 20 dk
Garbanzo Bean Soup with Spinach
40 dk
Salmon Tartare
10 dk