Cihazlar ve Aksesuarlar
Asian-style rice with eggs and vegetables
Hazırlık 20 dk
Toplam 35 dk
6 portions
Malzemeler
-
20 g peanut oillight sesame oil20 g
-
onions cut in halves100 g
-
carrots cut in large pieces (4 cm)150 g
-
bacon cubes150 g
-
soy sauce30 g
-
sugar2 tsp
-
1 heaped tsp stock paste, homemadestock cube (for 0.5 l) (isteğe bağlı)1
-
350 g white long-grain rice, (18-20 minutes cooking time)white short-grain rice (18-20 minutes cooking time)350 g
-
water1200 g
-
mixed vegetables (e.g. broccoli in small florets, frozen green peas, cauliflower in small florets, green beans cut in pieces, courgettes cut in pieces)400 g
-
eggs4
Zorluk
orta
Besin Değeri şuna göre 1 portions
Protein
16 g
Kalori
1748 kJ /
418 kcal
Yağ
15 g
Lif
4.4 g
Karbonhidrat
54 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Green smoothie
10 dk
Chai masala
15 dk
Tofu stew
30 dk
Blueberry Buns
3sa 25 dk
Mango, Strawberry and Pineapple Slush Smoothie
10 dk
Salad juice
5 dk
Chicken garam masala
50 dk
Mushroom pie
1sa 40 dk
Lemon sorbet
8sa 30 dk
Spring greens
10 dk
Tagliatelle with porcini mushrooms
1sa
Salmon in mushroom cream sauce with potatoes
50 dk