Chicken with Creamed Spinach Crepes
TM6 TM5

Chicken with Creamed Spinach Crepes
4.7 (55 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 ½ oz unsalted butter, in pieces, divided, plus extra to grease
  • 18 oz whole milk
  • 4 large eggs
  • 1 tsp sugar
  • 1 ½ tsp salt, divided, to taste
  • 7 ½ oz all-purpose flour
  • 1 ½ oz Parmesan cheese, in pieces
  • 4 oz mozzarella cheese, in pieces
  • 5 oz fresh baby spinach, stems removed
  • 21 oz whole chicken breasts, boneless, skinless, organic, cubed (1 in.)
  • 1 tsp garlic powder
  • ½ tsp ground black pepper, to taste
  • 2 ½ - 5 oz sour cream, to taste
  • salad, to serve
Besin Değeri
şuna göre 1 portion
Kalori
1431 kJ / 342 kcal
Protein
26 g
Karbonhidrat
21 g
Yağ
17 g
Doymuş Yağ
9 g
Lif
1 g
Sodyum
579 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Meatloaf with Mushroom Sauce

Meatloaf with Mushroom Sauce

(168)

1 Std. 30 Min

Beef Ragout with Macaroni

Beef Ragout with Macaroni

(154)

30 Min

Tortellini in Tomato Cream Sauce

Tortellini in Tomato Cream Sauce

(185)

1 Std.

Mushroom Fettuccini

Mushroom Fettuccini

(148)

40 分钟

Steamed Scallion Rolls

Steamed Scallion Rolls

(2)

3 Std.

Chicken Meatballs with Creamy Tomato Sauce

Chicken Meatballs with Creamy Tomato Sauce

(244)

1 Std. 5 Min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

(747)

55 Min

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

(41)

1 Std.

Curried Chicken, Arugula and Pineapple

Curried Chicken, Arugula and Pineapple

(12)

35min

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

(49)

1 Std.

Chicken Stroganoff Soup

Chicken Stroganoff Soup

(95)

55 Min

Shrimp Tacos with Denver Salsa

Shrimp Tacos with Denver Salsa

(126)

25 dk