
Cihazlar ve Aksesuarlar
Lemon Chicken with Spring Onions
Hazırlık 10 dk
Toplam 35 dk
6 portions
Malzemeler
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spring onions (approx. 7 oz), white parts, sliced, green parts thinly sliced, divided3
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lemon thin peel only, no pith, plus extra lemon, sliced, to garnish1
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garlic cloves2
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salt¼ tsp
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parsley leaves only10 sprigs
-
fresh thyme leaves only10 sprigs
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unsalted butter cubed1 oz
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chicken stock low sodium6 oz
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lemon juice2 oz
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white wine2 oz
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capers drained2 tbsp
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chicken tenderloins24 oz
Besin Değeri şuna göre 1 portion
Kalori
197 kcal /
824 kJ
Protein
28 g
Yağ
7 g
Karbonhidrat
2 g
Lif
0 g
Doymuş Yağ
6.3 g
Sodyum
724.8 mg