Rosemary and green peppercorn pork fillet

Rosemary and green peppercorn pork fillet

4.3 3 değerlendirme

Hazırlık 15 dk

Toplam 5sa 15 dk

12 portions

Malzemeler

pork fillets (approx. 400 g each)
2
garlic cloves
2
olive oil
40 g
honey
20 g
sea salt
1 tsp
dried rosemary
3 tsp
green peppercorns
1 tsp
dried bay leaf
2
allspice berries
2
light soy sauce
5 g
Worcestershire sauce
5 g
water
500 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 234.6 mg

Protein 15.5 g

Kalori 447.4 kJ / 106.5 kcal

Yağ 4.2 g

Lif 0.4 g

Doymuş Yağ 0.8 g

Karbonhidrat 1.6 g

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