Cihazlar ve Aksesuarlar
Fish Carnitas
Hazırlık 10 dk
Toplam 20 dk
10 pieces
Malzemeler
-
white onion cut into pieces8 oz
-
fresh cilantro leaves only10 sprigs
Salsa Verde
-
green tomatillos husks removed21 oz
-
white onions cut into pieces3 oz
-
serrano chili destemmed1
-
garlic clove1
-
fresh cilantro leaves and tender stems½ oz
-
salt to taste1 tsp
Fish
-
orange juice1 oz
-
salt to taste1 tsp
-
ground black pepper¼ tsp
-
extra virgin olive oil divided1 oz
-
dried bay leaves divided2
-
dried thyme divided½ tsp
-
tuna steaks cubed (2 in.), divided20 oz
-
corn tortillas warm, to serve (see Tip)10
-
radishes sliced, to garnish
-
limes cut into wedges, to serve2
-
chopped cilantro to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Sodyum
505 mg
Protein
15 g
Kalori
695 kJ /
166 kcal
Yağ
5 g
Lif
3 g
Doymuş Yağ
1 g
Karbonhidrat
17 g
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