Cihazlar ve Aksesuarlar
Slow Cooked Beef and Artichokes
Hazırlık 15 dk
Toplam 2sa
4 portions
Malzemeler
-
boneless beef chuck roast cubed (2 in.)28 oz
-
all-purpose flour4 tbsp
-
salt divided, to taste1 ¼ tsp
-
ground black pepper divided, to taste½ tsp
-
yellow onions thinly sliced in half moons8 oz
-
garlic cloves sliced3
-
extra virgin olive oil divided3 tbsp
-
canned artichoke hearts quartered, drained, brine reserved14 oz
-
beef stock21 oz
-
dried basil1 ½ tsp
-
dried parsley2 tbsp
-
dried oregano1 tsp
-
Kalamata olives, pitted drained6 oz
-
corn starch1 tbsp
-
water1 tbsp
-
roasted red peppers, preserved julienned and drained8 oz
-
fresh parsley chopped, to garnish
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
2028 mg
Protein
49 g
Kalori
2243 kJ /
536 kcal
Yağ
28 g
Lif
12 g
Doymuş Yağ
9 g
Karbonhidrat
30 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slow Cooking
9 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Huli Huli Chicken Skewers
50 dk
Chicken Tacos
1sa 10 dk
Florentine Meatballs and Linguine
1sa 10 dk
Lemon Caper Potato Salad
1sa
Cherry Nut Shortbread
1sa 20 dk
Roasted Potato Salad
1sa
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1sa 5 dk
Carolina BBQ Chicken with Skillet Cornbread
3sa 25 dk
Cinnamon Hot Toddy
35 dk
Peeler Warm Potato Salad
45 dk
Cranberry and Camembert Stuffed Chicken with Mustard Sauce
45 dk
Broccoli and Cheddar Baked Potatoes
1sa 25 dk