Slow Cooked Beef and Artichokes

Slow Cooked Beef and Artichokes

4.0 9 değerlendirme

Hazırlık 15 dk

Toplam 2sa

4 portions

Malzemeler

boneless beef chuck roast cubed (2 in.)
28 oz
all-purpose flour
4 tbsp
salt divided, to taste
1 ¼ tsp
ground black pepper divided, to taste
½ tsp
yellow onions thinly sliced in half moons
8 oz
garlic cloves sliced
3
extra virgin olive oil divided
3 tbsp
canned artichoke hearts quartered, drained, brine reserved
14 oz
beef stock
21 oz
dried basil
1 ½ tsp
dried parsley
2 tbsp
dried oregano
1 tsp
Kalamata olives, pitted drained
6 oz
corn starch
1 tbsp
water
1 tbsp
roasted red peppers, preserved julienned and drained
8 oz
fresh parsley chopped, to garnish

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 2028 mg

Protein 49 g

Kalori 2243 kJ / 536 kcal

Yağ 28 g

Lif 12 g

Doymuş Yağ 9 g

Karbonhidrat 30 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Slow Cooking 9 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Peach Glazed Ham

Peach Glazed Ham

1 Std. 15 Min

Tarragon Chicken Pasta

Tarragon Chicken Pasta

45 Min

Steamed Shrimp

Steamed Shrimp

20 Min

Crown Roast of Lamb

Crown Roast of Lamb

1 Std. 40 Min

Sautéing Chicken Strips with Pancetta

Sautéing Chicken Strips with Pancetta

15 Min

Sautéing 14 oz Carrots

Sautéing 14 oz Carrots

20 Min

Citrus Salad with Beet Vinaigrette

Citrus Salad with Beet Vinaigrette

20 Min

Chicken Roulade with Prosciutto and Cheese

Chicken Roulade with Prosciutto and Cheese

1 Std. 5 Min

Sweet and Spicy Chicken Wings

Sweet and Spicy Chicken Wings

1 Std. 40 Min

Sausage Stuffed Mushrooms

Sausage Stuffed Mushrooms

1 Std. 20 Min

Pork Gyros with Tzatziki

Pork Gyros with Tzatziki

15 Min

Sautéing 16 oz Brussels Sprouts

Sautéing 16 oz Brussels Sprouts

30 Min