Cihazlar ve Aksesuarlar
Pork with Black Bean Sauce
Hazırlık 20 dk
Toplam 30 dk
6 portions
Malzemeler
Marinade
-
Stone's Green Ginger Wine3 oz
-
24 oz center cut bone-in pork loin, (approx. 2-3 fillets), trimmed and cut into strips (½ in. x 4 in.)pork tenderloin (approx. 2-3 fillets), trimmed and cut into strips (½ in. x 4 in.)24 oz
-
hoisin sauce2 tbsp
-
olive oil1 tsp
Black Bean Sauce
-
fresh chili (isteğe bağlı) seeds removed if preferred (e.g. serrano)½ - 1
-
garlic cloves2
-
low sodium black beans (approx. 15 oz)1 can
-
soy sauce2 oz
-
1 tbsp Chinese cooking winesesame oil1 tsp
-
water3 oz
-
brown sugar1 tsp
Rice and Vegetables
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long-grain white rice10 ½ oz
-
water32 oz
-
broccolini (approx. 6.5 oz), trimmed and cut into thirds1 bunch
-
bamboo shoots (approx. 8 oz), rinsed and drained1 can
-
green onion trimmed and thinly sliced, to garnish1
-
fresh cilantro leaves only, to garnish1 - 2 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
33.8 g
Kalori
1726 kJ /
411 kcal
Yağ
3.7 g
Lif
9.7 g
Karbonhidrat
55.2 g
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