Green Smoothie Pancakes

Green Smoothie Pancakes

4.8 418 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

12 pieces

Malzemeler

fresh baby spinach
40 g
Greek yoghurt
40 g
milk
80 g
natural vanilla extract
½ tsp
sugar
40 g
fine sea salt
1 pinch
plain flour
140 g
bicarbonate of soda
1 tsp
medium egg
1
sunflower oil
3 Tbsp
maple syrup for serving
mixed nuts roughly chopped, for serving
banana (isteğe bağlı) sliced, for serving

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Protein 3 g

Kalori 420 kJ / 35 kcal

Yağ 4 g

Lif 0.5 g

Karbonhidrat 14 g

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