Cihazlar ve Aksesuarlar
Green Smoothie Pancakes
Hazırlık 20 dk
Toplam 45 dk
12 pieces
Malzemeler
-
fresh baby spinach40 g
-
Greek yoghurt40 g
-
milk80 g
-
natural vanilla extract½ tsp
-
sugar40 g
-
fine sea salt1 pinch
-
plain flour140 g
-
bicarbonate of soda1 tsp
-
medium egg1
-
sunflower oil3 Tbsp
-
maple syrup for serving
-
mixed nuts roughly chopped, for serving
-
banana (isteğe bağlı) sliced, for serving
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Protein
3 g
Kalori
420 kJ /
35 kcal
Yağ
4 g
Lif
0.5 g
Karbonhidrat
14 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Four Seed Power Smoothie
5 Min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30 Min
Apple, Date and Banana Porridge
10 Min
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
8 Std. 10 Min
Walnut and Blueberry Bran Pancakes
1 Std.
Baby-friendly Banana Peanut Butter Porridge
15 Min
Baby-friendly Carrot Cake Cinnamon Porridge
20 Min
Oat, Bran and Quinoa Porridge with Blueberry Compote
25 Min
Multigrain Banana Pancakes
30 Min
Apple Pancakes
30 Min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15 Min
Porridge with Almond Milk and Chia Seeds
20 Min