Coffee Protein Recovery Shake

Coffee Protein Recovery Shake

4.7 84 değerlendirme

Hazırlık 5 dk

Toplam 5 dk

1 portion

Malzemeler

coffee, brewed chilled
110 g
skimmed milk
110 g
ripe banana in pieces
1
almonds
25 g
cocoa powder, unsweetened
1 Tbsp
ice cubes
4 - 5
whey protein powder, vanilla
1 Tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 24 g

Kalori 1643 kJ / 393 kcal

Yağ 18 g

Karbonhidrat 30 g

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