Prawn, Coriander and Lime Muffins

Prawn, Coriander and Lime Muffins

4.0 2 değerlendirme

Hazırlık 30 dk

Toplam 1sa

12 pieces

Malzemeler

unsalted butter diced
90 g
garlic cloves
4
raw prawns, peeled
220 g
limes thin peelings of skin and 30 g juice
2
fresh coriander cut in pieces
15 sprigs
rocket leaves
100 g
plain flour
190 g
spelt flour
60 g
milk
160 g
medium eggs
2
baking powder
2 tsp
bicarbonate of soda
½ tsp
fine sea salt
1 tsp
ground black pepper
2 pinches
dried chilli flakes (isteğe bağlı) to taste
1 - 2 pinches

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 343 mg

Protein 8 g

Kalori 705 kJ / 168 kcal

Yağ 8 g

Doymuş Yağ 4 g

Karbonhidrat 16 g

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