Yasai Yaki

Yasai Yaki

4.0 7 değerlendirme

Hazırlık 5 dk

Toplam 25 dk

5 portions

Malzemeler

water
240 g
brinjals cut in pieces (2 cm)
100 g
mung bean sprouts
120 g
English cabbage cut in strips
70 g
siu bak choy trimmed, horizontally halved
110 g
Japanese soy sauce (shoyu)
2 tbsp
mirin
2 tbsp
cold pressed sesame oil
2 tbsp
toasted sesame oil
1 tsp
toasted sesame seeds black and white, to garnish
1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 2 g

Kalori 418 kJ / 100 kcal

Yağ 9 g

Lif 3 g

Karbonhidrat 7 g

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