Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

4.5 15 değerlendirme

Hazırlık 15 dk

Toplam 30 dk

2 portions

Malzemeler

leeks white part only, cut into pieces
3 oz
salt divided
¾ tsp
sweet potatoes peeled, cut into pieces (approx. 1 sm.)
6 oz
vanilla bean (isteğe bağlı)
½
water
8 oz
vegetable stock paste
1 tsp
apple cider vinegar
1 tsp
ground ginger
½ tsp
ground white pepper to taste
1 pinch
olive oil
2 tbsp
jumbo sea scallops cleaned, patted dry with paper towels
6
ground black pepper
½ tsp
whole milk
3 oz
baby arugula to garnish
blackberries to garnish
8

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 30 g

Kalori 1753 kJ / 419 kcal

Yağ 19 g

Lif 5 g

Karbonhidrat 35 g

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