Cihazlar ve Aksesuarlar
Potato, Tomato and Kofta Gratin with Pepper Sauce
Hazırlık 30 dk
Toplam 1sa 35 dk
6 portions
Malzemeler
Koftas
-
fresh parsley cut in pieces20 g
-
spring onions cut in pieces150 g
-
lamb shoulder minced900 g
-
fine sea salt½ tsp
-
ground white pepper½ tsp
Pepper Sauce
-
onions quartered300 g
-
red peppers cut in pieces (3 cm)150 g
-
olive oil plus extra for greasing20 g
-
tinned whole peeled tomatoes in juice400 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
potatoes sliced (2-3 mm)400 g
-
tomatoes sliced (2-3 mm)350 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
29 g
Kalori
2400 kJ /
576 kcal
Yağ
42 g
Karbonhidrat
22 g
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