Stuffed jacket potatoes (two ways)

Stuffed jacket potatoes (two ways)

4.2 80 değerlendirme

Hazırlık 20 dk

Toplam 1sa 10 dk

6 portions

Malzemeler

Jacket potatoes

potatoes or sweet potatoes (medium-large)
6

Chipotle mince filling

tasty cheese cut into pieces (3-4 cm)
120 g
water
500 g
beef mince
500 g
brown onion cut into halves
1
garlic cloves
2
carrot cut into pieces
1
chipotle chillies in adobo sauce (including 3 chillies - see Tips)
3 tbsp
salt
½ tsp
barbecue sauce
130 g
extra virgin olive oil
40 g
red capsicum cut into pieces (1 cm)
½

Broccoli and cheese filling (vegetarian)

tasty cheese cut into pieces (3-4 cm)
120 g
water
500 g
broccoli cut into florets
200 g
brown onion cut into halves
1
garlic cloves
2
red capsicum cut into halves
½
oil
40 g
cream cheese cut into pieces
250 g
wholegrain mustard
3 tsp
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 518.9 mg

Protein 31.3 g

Kalori 1989 kJ / 469.6 kcal

Yağ 18.3 g

Lif 4.9 g

Doymuş Yağ 7.6 g

Karbonhidrat 42.8 g

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