Cihazlar ve Aksesuarlar
Chicken moghrabieh
Hazırlık 10 dk
Toplam 25sa 15 dk
6 portions
Malzemeler
-
dried chickpeas250 g
-
water for soaking
-
olive oil or ghee, melted2 tbsp
-
caraway seeds2 tsp
-
ground cinnamon2 tsp
-
chicken thigh fillet cut into pieces (5 cm)750 g
-
water1000 g
-
ground black pepper1 tsp
-
unsalted butter70 g
-
salt2 tsp
-
pickling onions (small)300 g
-
Lebanese pearl couscous (see Tips)250 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
864.4 mg
Protein
40.3 g
Kalori
2540.3 kJ /
604.8 kcal
Yağ
23 g
Lif
6.7 g
Doymuş Yağ
9.1 g
Karbonhidrat
55.8 g
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