Arama
Spiced Corn Salad
TM6 TM5

Spiced Corn Salad
4.6 (34 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 ½ oz olive oil, divided
  • 24 oz fresh corn kernels (approx. 6 corn cobs)
  • 1 jalapeño pepper, deseeded, to taste
  • 1 oz green onions, in pieces (2 in.)
    veya 1 oz red onion, in pieces (2 in.)
  • 6 oz red bell pepper, in pieces (2 in.)
  • 6 oz cucumber, in pieces (2 in.)
  • 1 oz fresh cilantro leaves
    veya 1 oz fresh mint leaves
  • 1 oz lime juice (approx. 1 lime)
  • 1 tsp salt
  • ½ tsp ground black pepper
Besin Değeri
şuna göre 1 portion
Kalori
400.1 kJ / 95.6 kcal
Protein
2.5 g
Karbonhidrat
13.8 g
Yağ
4.8 g
Doymuş Yağ
0.7 g
Lif
2.6 g
Sodyum
204.5 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Baked Salmon Cakes with Corn Salsa

Baked Salmon Cakes with Corn Salsa

(45)

45min

Greek Rice

Greek Rice

(46)

1h 20 min

Shrimp Tacos with Denver Salsa

Shrimp Tacos with Denver Salsa

(129)

25 min

Chicken Fajita Soup

Chicken Fajita Soup

(182)

50min

Texas White Bean Salad

Texas White Bean Salad

(30)

15min

Sriracha Chicken with Soba Noodle Salad

Sriracha Chicken with Soba Noodle Salad

(11)

2h 35 min

Lemon Caper Potato Salad

Lemon Caper Potato Salad

(54)

1h

White Bean Salad

White Bean Salad

(14)

5 min

Green Shakshuka

Green Shakshuka

(21)

40min

Fish Tacos

Fish Tacos

(116)

45min

Southwest Quinoa

Southwest Quinoa

(263)

40min

Maple Cranberry Gingerbread

Maple Cranberry Gingerbread

(38)

1h 25min