Cihazlar ve Aksesuarlar
Vegetable Soup
Hazırlık 15 dk
Toplam 35 dk
6 portions
Malzemeler
-
potatoes cut in pieces (see tip)300 g
-
tomatoes halved100 g
-
onions quartered80 g
-
garlic clove1
-
mixed vegetables (e.g. carrots, turnips, leeks), cut in pieces400 g
-
fresh parsley cut in pieces2 sprigs
-
fine sea salt adjust to taste½ tsp
-
ground black pepper to taste¼ - ½ tsp
-
water adjust to taste (see tip)600 g
-
olive oilunsalted butter diced20 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
346.3 mg
Protein
3.2 g
Kalori
440.2 kJ /
105.2 kcal
Yağ
3 g
Lif
3.6 g
Doymuş Yağ
1.8 g
Karbonhidrat
17.2 g
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