Cihazlar ve Aksesuarlar
Pasta with chicken, mushrooms and green beans
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
-
Parmesan cheese cut into pieces (3 cm)60 g
-
garlic cloves to taste1 - 2
-
onions cut into halves60 g
-
olive oil20 g
-
150 g fresh flat green beans, cut into pieces (2-3 cm)fresh green beans cut into pieces (2-3 cm)150 g
-
fresh button mushrooms cut into quarters150 g
-
chicken breast fillets cut into pieces (3 cm)250 g
-
fine salt to taste½ - 1 tsp
-
black pepper, freshly ground¼ tsp
-
water400 g
-
cream, min. 30% fat200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
fusilli pasta dried, or similar short dried pasta200 g
-
cherry tomatoes cut in halves70 g
-
fresh basil leaves torn in pieces16
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
30 g
Kalori
2233 kJ /
533 kcal
Yağ
27 g
Lif
4.5 g
Karbonhidrat
41 g
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