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Spicy sea bass (samke harra)

Spicy sea bass (samke harra)
3.9 8 değerlendirme
Hazırlık 10 dk
Toplam 50 dk
4 portions
Ücretsiz kaydol

Malzemeler

  • sea bass (2-4 pieces), gutted
    1500 g
    1500 g gilthead bream, whole, gutted
  • olive oil
    1 tbsp
  • salt plus extra to taste
    1 tsp
  • freshly ground pepper
    1 pinch
  • ground cumin
    1 tsp
  • dried bay leaf
    4
  • lemon cut into slices
    1
  • fresh coriander roughly chopped
    50 g
  • garlic cloves
    10
  • onions cut into quarters
    120 g
  • ripe tomatoes cut into halves
    250 g
  • water
    200 g
  • ground hot paprika
    1 level tsp
  • freshly squeezed lemon juice
    100 g
  • ground coriander
    1 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 24.4 g
Kalori 887 kJ / 212 kcal
Yağ 5.7 g
Karbonhidrat 5.8 g

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