Shish barak (Meat dumplings in yoghurt sauce)

Shish barak (Meat dumplings in yoghurt sauce)

4.4 11 değerlendirme

Hazırlık 40 dk

Toplam 1sa 30 dk

6 portions

Malzemeler

Meat dumplings (preparation)

plain flour
150 g
full cream milk
75 g
vegetable oil
25 g
salt
4 pinches
brown onion
50 g
beef mince
100 g
Baharat spice mix to taste (see Tips)
2 - 3 pinches
ground cinnamon
2 pinches
nutmeg
2 pinches
ground white pepper
2 pinches
pine nuts (isteğe bağlı)
1 tbsp

Yoghurt sauce

fresh mint leaves only
20 sprigs
garlic cloves
3
olive oil
20 g
natural yoghurt
1500 g
cornflour
1 tbsp
salt
1 pinch

Meat dumplings (assembly)

plain flour for dusting

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 232.9 mg

Protein 20.8 g

Kalori 1715.4 kJ / 408.4 kcal

Yağ 20.8 g

Lif 1.8 g

Doymuş Yağ 9.7 g

Karbonhidrat 31.4 g

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