Arama
Quick rainbow salad
TM5 TM6

Quick rainbow salad
4.8 (58 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 200 gram carrots, cut into pieces (2 cm)
  • 200 g red peppers, cut into pieces (3 cm)
  • 200 g broccoli, cut into florets, plus stems sliced (0,5 cm)
  • 160 g apples, stems removed, cut into quarters
  • 30 g sunflower seeds, unsalted
  • 30 g olive oil
  • 15 g lemon juice
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp fine salt
  • ¼ tsp freshly ground black pepper
Besin Değeri
şuna göre 1 portion
Kalori
481 kJ / 115 kcal
Protein
2.8 g
Karbonhidrat
9.8 g
Yağ
7.2 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Broccoli Salad

Broccoli Salad

(98)

5 min

Low Carb Cauliflower Stuffing

Low Carb Cauliflower Stuffing

(3)

1 godz. 15 min

Pâté Chinois (Canadian Shepherd's Pie)

Pâté Chinois (Canadian Shepherd's Pie)

(44)

1h 30min

Egg salad in crispy Easter nests

Egg salad in crispy Easter nests

(7)

1 godz.

Beetroot salad

Beetroot salad

(187)

10min

Spiced carrot salad

Spiced carrot salad

(73)

5 min

Beetroot salad

Beetroot salad

(59)

10min

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

(687)

10min

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)

(280)

10min

Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

(308)

10min

5-Second Traffic Light Salad

5-Second Traffic Light Salad

(515)

5 min

Super Quick Broccoli Salad

Super Quick Broccoli Salad

(185)

5 min