Cihazlar ve Aksesuarlar
Lebanese Lamb Puff Pastry Tart
Hazırlık 25 dk
Toplam 1sa
9 portions
Malzemeler
-
onions thinly sliced280 g
-
olive oil30 g
-
pomegranate molasses40 g
-
garlic cloves2
-
lamb mince broken in pieces500 g
-
tomato purée30 g
-
chilli flakes2 pinches
-
ground allspice1 tsp
-
ground cumin2 tsp
-
ground coriander1 tsp
-
ground cinnamon1 tsp
-
fine sea salt½ tsp
-
chicken stock cube (for 0.5 l)1
-
water130 g
-
pine nuts30 g
-
puff pastry500 g
-
fresh parsley leaves roughly chopped3 Tbsp
-
fresh mint leaves roughly chopped2 Tbsp
-
pomegranate seeds100 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
15 g
Kalori
1706 kJ /
410 kcal
Yağ
26.6 g
Karbonhidrat
24.6 g
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İngiltere ve İrlanda
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