Blueberry and Lemon Spumble

Blueberry and Lemon Spumble

4.0 15 değerlendirme

Hazırlık 20 dk

Toplam 1sa 35 dk

6 portions

Malzemeler

Blueberry Compote

fresh blueberries
300 g
frozen blueberries
honey
50 g
water
30 g

Oat and Seed Granola

hazelnuts
150 g
rolled oats
100 g
pumpkin seeds
75 g
runny honey
70 g
chia seeds (isteğe bağlı)
1 Tbsp
fine sea salt
1 pinch

Lemon Sponge

medium eggs
2
caster sugar
175 g
unsalted butter soft
150 g
lemon finely grated zest only
1
self-raising flour
175 g
milk
125 g
fine sea salt
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 16.7 g

Kalori 3537 kJ / 847 kcal

Yağ 46.7 g

Karbonhidrat 86.7 g

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