Cihazlar ve Aksesuarlar
Potato 'pizzas'
Hazırlık 15 dk
Toplam 1sa
16 portions
Malzemeler
-
mozzarella cheese cut into pieces (4 cm)200 g
-
olive oil for greasing and drizzling
-
Ruby Lou potatoes (approx. 480 g), peeled and cut into very thin slices (see Tip)2 - 3
-
garlic cloves2
-
sweet potato cut into pieces (4-5 cm)150 g
-
carrot cut into pieces (4-5 cm)100 g
-
zucchini cut into pieces (4-5 cm)50 g
-
frozen corn kernels80 g
-
cherry tomatoes cut into halves200 g
-
salt to taste
-
ground black pepper to taste
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
308.2 mg
Protein
4 g
Kalori
486.1 kJ /
115.7 kcal
Yağ
7.9 g
Lif
1.6 g
Doymuş Yağ
2.6 g
Karbonhidrat
6.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Hip Hip... Hooray!
85 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Sliders with walnut or sweet potato patties
2sa 15 dk
Apple pie smoothie
10 dk
Green smoothie
10 dk
Protein shake
5 dk
Green smoothie
5 dk
Steamed carrot and zucchini tagliatelle
35 dk
Potato cakes
45 dk
Cauliflower and sweet potato lasagne
1sa 35 dk
Pasta salad with trout and vegetables
45 dk
Rice salad
1sa
Fruit and nut muesli
10 dk
Nachos with beans and cashew sour cream
50 dk