Arama
Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas
3.3 13 değerlendirme
Hazırlık 1sa
Toplam 4sa
4 portions
Ücretsiz kaydol

Malzemeler

Tortillas
  • quinoa
    50 g
  • chia seeds
    50 g
  • polenta (cornmeal)
    50 g
  • sesame seeds
    2 tbsp
  • sea salt to taste
    2 pinches
  • lime juice freshly squeezed (approx. ½ lime)
    2 tsp
  • water
    60 g
Corn and coriander salsa
  • water
    700 g
  • sweet corn cobs husks removed
    650 g
  • red onion
    ¼
  • fresh coriander leaves only
    8 sprigs
  • avocado flesh only
    1
  • lime juice freshly squeezed, (approx. 2 limes)
    30 g
  • sea salt to taste
  • fresh ground black pepper to taste
Shredded beef cheeks
  • boiling water
    400 g
  • ancho chilli deseeded
    1
  • fresh coriander including roots
    3 sprigs
  • extra virgin olive oil
    2 tbsp
  • fresh bird's eye chilli deseeded if preferred
    1
  • garlic cloves
    4
  • beef cheeks trimmed and cut into cubes (3 - 4 cm)
    900 g
  • smoked paprika
    1 tsp
  • ground cumin
    2 tsp
  • ground cinnamon
    1 tsp
  • cocoa powder
    2 tsp
  • dark cooking chocolate (optional)
    30 g
  • water
    120 g
  • Meat stock paste
    1 tbsp
  • peanut butter
    3 tsp
  • tomato paste
    3 tsp
  • lime juice freshly squeezed, (approx. 2 limes)
    30 g

Zorluk

kolay

Besin Değeri şuna göre 1 portions

Sodyum 560.1 mg
Protein 54.3 g
Kalori 2653 kJ / 631.5 kcal
Yağ 34.9 g
Lif 7.8 g
Doymuş Yağ 8.6 g
Karbonhidrat 22.1 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Calendar favourites 9 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Chicken tikka masala with saffron rice

Chicken tikka masala with saffron rice

4.7(153)

4sa 40 dk

Tandoori chicken

Tandoori chicken

4.8(88)

45 dk

Orange sesame chicken with broccoli and noodles

Orange sesame chicken with broccoli and noodles

3.8(232)

45 dk

Curry lamb cutlets

Curry lamb cutlets

4.5(24)

1sa

Slow-cooked pulled pork with steamed buns

Slow-cooked pulled pork with steamed buns

4.4(125)

3sa

Coleslaw

Coleslaw

4.5(357)

10 dk

Beef stroganoff

Beef stroganoff

4.5(1.3K)

35 dk

Chicken and roasted red capsicum sauce with rice (TM5)

Chicken and roasted red capsicum sauce with rice (TM5)

3.5(22)

4sa

Chicken 65 and green chutney

Chicken 65 and green chutney

4.7(60)

1sa 5 dk

Chicken drumsticks in spicy puttanesca sauce

Chicken drumsticks in spicy puttanesca sauce

4.7(74)

2sa 15 dk

Champagne poached chicken terrine

Champagne poached chicken terrine

4.9(23)

1sa 30 dk

Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad

4.2(48)

2sa 45 dk