Stewed vegetables

Stewed vegetables

4.9 30 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

6 portions

Malzemeler

red pepper sliced
150 g
green pepper sliced
150 g
onion cut in quarters
300 g
courgette with skin, cut into slices (2cm)
300 g
extra virgin olive oil
100 g
tomatoes crushed (fresh or tinned)
500 g
salt
1 tsp
pepper, ground
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 2.71 g

Kalori 836 kJ / 200 kcal

Yağ 17.1 g

Karbonhidrat 8.78 g

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