Spinach and Cheese Soufflés

Spinach and Cheese Soufflés

4.6 11 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

6 portions

Malzemeler

salted butter for greasing
egg whites from large eggs
4
Parmesan cheese cut in pieces (2 cm)
30 g
fresh spinach leaves
200 g
soft goat's cheese
40 g
curd cheese (quark)
200 g
cornflour
15 g
fine sea salt
2 pinches
ground black pepper
2 pinches
fresh basil leaves
6
egg yolks from large eggs
4

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 15 g

Kalori 971 kJ / 233 kcal

Yağ 16 g

Lif 1 g

Karbonhidrat 6 g

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Meat-free 10 Tarif
İngiltere ve İrlanda

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