Cihazlar ve Aksesuarlar
Baingan Bhurta (Aubergine Bhurta)
Hazırlık 10 dk
Toplam 30 dk
6 portions
Malzemeler
-
water500 g
-
aubergines cut in pieces (3 cm)500 g
-
garlic clove1
-
onions quartered250 g
-
vegetable oil30 g
-
ground cumin1 tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
1.4 g
Kalori
319 kJ /
76 kcal
Yağ
5.5 g
Karbonhidrat
5.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
A Taste of India
72 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Serrano Ham and Asparagus Soup
45 dk
Steamed Plaice with Tomato Sauce
30 dk
Pollock with Potato and Squash Crust with Chablis Sauce
1sa
Brussels Sprouts with Chestnuts and Pancetta
35 dk
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1sa 20 dk
Mustard Balsamic Vinegar Dressing
10 dk
Potato and Vegetable Salad with Chicken
1sa 15 dk
Hearty Soya Bean Soup
50 dk
Baingan Raita (Aubergine Raita)
15 dk
Buckwheat Galettes with Scallops and Andouille Sausage Sauce
1sa 10 dk
Cod with Pistachio and Couscous
30 dk
Salmon with Spinach, Tomatoes and Lentils
40 dk