Cihazlar ve Aksesuarlar
Jungli Laal Maas
Hazırlık 15 dk
Toplam 5sa
4 portions
Malzemeler
Marinade
-
venison diced (2-3 cm)600 g
-
plain yoghurt200 g
-
chilli paste red3 Tbsp
-
fine sea salt1 tsp
-
garlic cloves4
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
Curry
-
Kashmiri dried chillies5
-
coriander seeds1 ½ Tbsp
-
cumin seeds¾ tsp
-
onions quartered200 g
-
ghee20 g
-
cinnamon stick small1
-
green cardamom pods5
-
black cardamom pods3
-
bay leaves2
-
garlic cloves10
-
water250 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
38.7 g
Kalori
1381 kJ /
330 kcal
Yağ
10.4 g
Karbonhidrat
20.5 g
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