Cihazlar ve Aksesuarlar
Thai Steamed Trout Parcels
Hazırlık 15 dk
Toplam 35 dk
2 portions
Malzemeler
-
groundnut oil15 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
garlic cloves2
-
spring onions cut in pieces (2 cm)2
-
lime finely grated zest and 15 g juice, plus extra for garnishing1
-
fresh coriander ends of stalks removed, plus extra for garnishing15 g
-
coconut cream1 Tbsp
-
water1000 g
-
fresh trout fillets, skinless (approx. 100 g each)2
-
fine sea salt or to taste1 pinch
-
ground black pepper or to taste1 pinch
-
round lettuce4 leaves
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
22.7 g
Kalori
994 kJ /
238 kcal
Yağ
14.8 g
Karbonhidrat
3.5 g
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