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Thai Steamed Trout Parcels
TM6 TM5 TM31

Thai Steamed Trout Parcels
4.0 (6 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 15 g groundnut oil
  • 15 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 2 garlic cloves
  • 2 spring onions, cut in pieces (2 cm)
  • 1 lime, finely grated zest and 15 g juice, plus extra for garnishing
  • 15 g fresh coriander, ends of stalks removed, plus extra for garnishing
  • 1 Tbsp coconut cream
  • 1000 g water
  • 2 fresh trout fillets, skinless (approx. 100 g each)
  • 1 pinch fine sea salt, or to taste
  • 1 pinch ground black pepper, or to taste
  • 4 leaves round lettuce
Besin Değeri
şuna göre 1 portion
Kalori
994 kJ / 238 kcal
Protein
22.7 g
Karbonhidrat
3.5 g
Yağ
14.8 g

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Ücretsiz kaydol

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Daha fazla bilgi

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