Cihazlar ve Aksesuarlar
Cashew bread French toast
Hazırlık 40 dk
Toplam 1sa 40 dk
4 portions
Malzemeler
Cashew bread
-
coconut oil for greasing
-
raw cashews130 g
-
eggs4
-
pure maple syrup45 g
-
apple cider vinegar3 tsp
-
almond milk50 g
-
coconut flour30 g
-
bicarbonate of soda1 tsp
-
ground cardamom¼ tsp
French toast
-
eggs2
-
almond milk80 g
-
natural vanilla extract1 tsp
-
coconut oil plus extra for frying1 tbsp
-
ground cinnamon½ tsp
-
pure maple syrup plus extra for drizzling (optional)1 tbsp
-
ground cardamom¼ tsp
-
pecan halves100 g
-
bananas peeled and sliced for serving1 - 2
-
coconut yoghurt for serving200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
722.6 mg
Protein
24.7 g
Kalori
3603 kJ /
857.8 kcal
Yağ
64.4 g
Lif
6.4 g
Doymuş Yağ
29.5 g
Karbonhidrat
45.3 g
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