Cihazlar ve Aksesuarlar
Walnut and Blueberry Bran Pancakes
Hazırlık 25 dk
Toplam 1sa
10 pieces
Malzemeler
-
plain flour100 g
-
oat bran90 g
-
caster sugar50 g
-
baking powder1 Tbsp
-
fine sea salt1 tsp
-
whole milk360 g
-
rolled oats90 g
-
runny honey20 g
-
large eggs2
-
fresh blueberries120 g
-
walnut halves roughly chopped60 g
-
unsalted butter for frying
-
maple syrup for serving
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Sodyum
333 mg
Protein
8 g
Kalori
866.8 kJ /
207.2 kcal
Yağ
7.8 g
Lif
3.3 g
Doymuş Yağ
1.7 g
Karbonhidrat
30.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Spinach and Carrot Muffins
1 Std.
Raspberry Oatmeal Breakfast Cake
40 Min
Carrot, Apple and Chia Muffin Bites
1 Std. 15 Min
Green Smoothie Pancakes
45 Min
Spirulina Smoothie
5 Min
Multigrain Banana Pancakes
30 Min
Apple Pancakes
30 Min
Sugar Free Banana Bread
1 Std. 15 Min
Date and Bran Muffins
8 Std. 35 Min
Maple, Pecan and Banana Bread
1 Std. 30 Min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15 Min
Classic Banana Bread
1 Std. 25 Min