Cihazlar ve Aksesuarlar
Guinness beef cheeks (Andy Allen)
Hazırlık 25 dk
Toplam 4sa 30 dk
6 portions
Malzemeler
Gremolata
-
fresh parsley leaves only12 sprigs
-
garlic clove1
-
extra virgin olive oil50 g
-
dried chilli flakes1 pinch
-
lemon zested and juiced½
-
sea salt¼ tsp
-
ground black pepper¼ tsp
Beef cheeks
-
garlic cloves3
-
fresh thyme leaves only2 sprigs
-
extra virgin olive oil plus an extra 3 tbsp20 g
-
Guinness®470 g
-
Chicken stock paste (see Tips)20 g
-
water100 g
-
sugar10 g
-
tomato paste25 g
-
dried bay leaves2
-
pickling onions peeled6
-
carrots cut into slices (2.5 cm)2
-
parsnips trimmed, cut into battons4
-
beef cheeks trimmed (see Tips)6
-
sea salt to season
-
ground black pepper to season
-
plain flour to dust
-
pancetta cut into lardons (5 mm thick)80 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
487.8 mg
Protein
73.4 g
Kalori
3398.3 kJ /
812.2 kcal
Yağ
40.3 g
Lif
7.8 g
Doymuş Yağ
10.4 g
Karbonhidrat
36.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Chef favourites (part 2)
10 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Mexican pulled pork
28h 10min
Ricotta gnocchi
2h
Turkey burgers with caramelised onion and capsicum
30min
Sticky meatball subs
1h
BBQ chicken pizza
1h 30min
Cider-brined pork chops with apple dressing
2h 20min
Pork vindaloo
2h 20min
Ginger beef and sugar snap peas with rice
1h 45min
Pulled pork with apple and fennel salad
2h 45min
Chicken à la king
40min
Creamy beef curry and rice
1h 15min
Chicken velouté meal (TM6)
45min