Cihazlar ve Aksesuarlar
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
Hazırlık 25 dk
Toplam 1sa
6 portion
Malzemeler
Crispy Parmesan Salmon with Vegetables
-
broccoli floret300 gram
-
red onion cut in eighths and divided into individual layers200 gram
-
radish, red halved200 gram
-
salt5 pinch
-
olive oil plus extra 3 tbsp for vegetables20 gram
-
white bread toasted, quartered80 gram
-
Parmesan cheese cut in pieces (2 cm)40 gram
-
dill, fresh5 gram
-
parsley leaf, fresh5 gram
-
lemon thin peelings of skin only1
-
butter, unsalted (from cows' milk) diced50 gram
-
black pepper, ground2 pinch
-
salmon fillet, fresh, skinless1200 gram
-
Dijon mustard4 tablespoon
Creamy Lemon Sauce
-
onion quartered50 gram
-
butter, unsalted (from cows' milk) diced130 gram
-
white wine50 gram
-
freshly squeezed lemon juice50 gram
-
salt¼ teaspoon
-
black pepper, ground2 pinch
-
double cream (around 48 % fat)120 gram
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
652.6 mg
Protein
48.1 g
Kalori
3788.9 kJ /
905.6 kcal
Yağ
71.3 g
Lif
2.6 g
Doymuş Yağ
28.9 g
Karbonhidrat
17.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Creamy "Cambodian" style fish curry
40 dk
Three-in-One Salmon Onigiri, Chawanmushi and Miso Soup
1sa 15 dk
Kimchi Tofu Soup
35 dk
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1sa 20 dk
Shrimp Orzo with Peas
30 dk
Prawn Paste Stuffed Soft Tofu
40 dk
Maple Teriyaki Salmon with Rice and Broccoli
1sa 5 dk
Cantonese Steamed Fish
40 dk
Pasta alla puttanesca
35 dk
Fish pie
1sa 15 dk
Chilli Stuffed Fish
1sa
Salmon and Basmati Rice with Dill Cream Sauce
40 dk