Cihazlar ve Aksesuarlar
Chicken with almonds
Hazırlık 10 dk
Toplam 45 dk
4 portions
Malzemeler
-
jasmine rice250 g
-
water1200 g
-
sea salt1 ½ tsp
-
blanched almonds40 g
-
cornflour1 tsp
-
soy sauce1 ½ tbsp
-
extra virgin olive oil60 g
-
chicken thigh fillet cut into strips (2 cm thick)800 g
-
ground black pepper2 pinches
-
tomato sauce60 g
-
Tabasco® sauce¼ tsp
-
honey10 g
-
spring onions/green onions trimmed, finely sliced, to garnish2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1518.8 mg
Protein
36.1 g
Kalori
2892.1 kJ /
691.2 kcal
Yağ
36.7 g
Lif
2.4 g
Doymuş Yağ
7.3 g
Karbonhidrat
56.5 g
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