Cihazlar ve Aksesuarlar
Vegan Eggplant Massaman Curry
Hazırlık 15 dk
Toplam 50 dk
4 portions
Malzemeler
-
onions quartered115 g
-
peanuts, unsalted, raw30 g
-
red chilli, long deseeded, cut into pieces1
-
olive oil plus 2 tbsp extra to drizzle30 g
-
lemon juice45 g
-
water450 g
-
eggplant, medium-sized cubed (½ in.)500 g
-
salt divided1 ½ tsp
-
vegetable stock paste1 tsp
-
cornstarch30 g
-
Thai massaman curry paste30 g
-
coconut milk140 g
-
agave syrup15 g
-
chickpeas, canned drained255 g
-
green beans, frozen100 g
-
button mushrooms, fresh, sliced sliced100 g
-
cilantro, fresh to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2035.8 mg
Protein
11.7 g
Kalori
1843.1 kJ /
440.5 kcal
Yağ
25.5 g
Lif
11.2 g
Doymuş Yağ
7.6 g
Karbonhidrat
42.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
We celebrate our UNIQUENESS
21 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Leek and Potato Soup
40 dk
Spinach and Paneer Curry (Diabetes)
50 dk
Orange Pound Cake
1sa 15 dk
Pickled red onions
1sa 50 dk
Cucumber Salad with Dill and Yoghurt Dressing (TM6)
10 dk
Heirloom Tomato Gazpacho
1sa 10 dk
French onion soup (Soupe à l’oignon)
1sa
Asparagus and Potatoes with Hollandaise Sauce
50 dk
Aubergine papeton with tomato coulis
2sa
Quick Refried Beans
20 dk
Mushroom Risotto (TM6)
40 dk
Creamy Butter Chicken
1sa