Power Muesli

Değerlendirme yok

Hazırlık 5 dk

Toplam 25 dk

24 ounce

Malzemeler

hazelnut, skin on or blanched
60 g
almond, skin on
60 g
pecan nut
60 g
cashew nut, raw
60 g
butter, unsalted cut into pieces
100 g
raw cane sugar
60 g
oat flakes
255 g
flax seeds
30 g
sunflower seeds
30 g
cranberry, dried
30 g

Zorluk

kolay

Besin Değeri şuna göre 2 ounce

Sodyum 4.4 mg

Protein 7.8 g

Kalori 1337.3 kJ / 319.6 kcal

Yağ 21.9 g

Lif 5.1 g

Doymuş Yağ 5.9 g

Karbonhidrat 26.4 g

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