Roasted Meatballs and Spicy Potatoes

Roasted Meatballs and Spicy Potatoes

4.4 16 değerlendirme

Hazırlık 20 dk

Toplam 1sa

4 portion

Malzemeler

Spicy Potatoes

Parmesan cheese cut into pieces
60 g
parsley leaf, fresh
4 sprigs
chilli, dried
1 - 2
sea salt
1 tsp
new potatoes peeled, quartered
595 g
broccoli floret
450 g
red bell pepper cut into pieces (3 cm to 5 cm)
300 g
vegetable oil
1 tbsp

Meatballs

bread torn into pieces
70 g
onion quartered
115 g
garlic cloves to taste
1 - 2
whole milk
60 g
mixed minced meat, pork and beef half pork, half beef
500 g
egg, large (65-70 g)
1
paprika, sweet
1 tsp
marjoram, dried
2 tsp
mustard
2 tsp
sea salt
1 tsp
black pepper, ground
¼ tsp
vegetable oil to grease
crème fraîche, min 30% fat to serve (see Tip)

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1400.4 mg

Protein 39.6 g

Kalori 2650.7 kJ / 633.6 kcal

Yağ 33.2 g

Lif 6.6 g

Doymuş Yağ 11.5 g

Karbonhidrat 50.2 g

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