Indonesian Vegetable Stew in Coconut Milk

Indonesian Vegetable Stew in Coconut Milk

4.3 4 değerlendirme

Hazırlık 10 dk

Toplam 40 dk

4 portions

Malzemeler

cumin seeds
1 tbsp
fennel seeds
1 tbsp
coriander seeds
1 tbsp
dried shrimp
6 g
shrimp paste (belacan)
5 g
shallots
100 g
fresh turmeric
10 g
fresh ginger
15 g
garlic cloves
4
fresh red chillies plus extra to garnish
60 g
fresh green chillies plus extra to garnish
30 g
chilli paste
10 g
fresh lemongrass white part only, bruised
1
fresh galangal (lengkuas) sliced
20 g
oil
100 g
water
600 g
cabbage cut in pieces
130 g
carrots cut in strips
130 g
long beans cut in 4 cm length
130 g
coconut milk
180 g
salt adjust to taste
1 - 2 tsp
sugar adjust to taste
½ tsp
dried bean curds (taukwa) fried
100 g
tempeh fried
100 g
dried glass noodles (soh hoon)
30 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 211.7 mg

Protein 25.3 g

Kalori 2596.3 kJ / 620.5 kcal

Yağ 43.3 g

Lif 4.9 g

Doymuş Yağ 10.6 g

Karbonhidrat 37.2 g

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