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Sup Tauhu Kulit (Beancurd Skin Soup)
TM6 TM5

Sup Tauhu Kulit (Beancurd Skin Soup)
4.6 (9 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 3 garlic cloves
  • 80 g shallots
  • 30 g cooking oil
  • 1000 g water
  • 2 tsp salt, adjust to taste
  • ½ tsp ground black pepper, adjust to taste
  • 1 tsp mushroom seasoning powder
  • 80 g carrots, cut in slices (1 cm)
  • 150 g broccoli, cut in small pieces
  • 60 g tauhu kulit (fu chok), cut in 5 cm length, soaked to soften
  • 50 g dried glass noodles (soh hoon), soaked to soften
Besin Değeri
şuna göre 1 portion
Kalori
628 kJ / 150 kcal
Protein
7 g
Karbonhidrat
14 g
Yağ
9 g
Doymuş Yağ
3 g
Lif
3 g
Sodyum
976 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

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Daha fazla bilgi

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