Cihazlar ve Aksesuarlar
Chicken, Basil and Roasted Red Pepper Spaghetti
Hazırlık 10 dk
Toplam 35 dk
6 portions
Malzemeler
-
Parmesan cheese cut in pieces (2 cm)80 g
-
onions quartered100 g
-
garlic cloves3
-
fresh red chillies halved, deseeded, to taste1 - 2
-
olive oil40 g
-
roasted red peppers, preserved drained, 350 g cut in pieces, 350 g halved then thinly sliced (1 cm)700 g
-
fresh basil leaves 10 g roughly chopped20 g
-
water150 g
-
chicken breast fillets, skinless diced (2 cm)500 g
-
double cream200 g
-
1 heaped tsp chicken stock paste, homemade, crumbledchicken stock cube (for 0.5 l) crumbled1
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
dried spaghetti250 g
-
toasted pine nuts60 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
560.2 mg
Protein
32.8 g
Kalori
2507.6 kJ /
599.3 kcal
Yağ
32.5 g
Lif
4.6 g
Doymuş Yağ
11.9 g
Karbonhidrat
44.1 g
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